Winter Feels

It’s officially winter here in San Francisco with sub-40 degree weather, and fleeting bouts of rain (meaning snow in Tahoe. Serious FOMO). That also means I can pull some of these new babies out of my closet because it’s finally chilly enough to wear them and actually enjoy them!   I have been a longtime fan of Lululemon’s “Fluff” series, ever…
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Destination Sweat

San Francisco is the hub of amazing startups and the coolest ways to sweat, so it comes as no surprise that our fitness startups are one of kind. I am excited to partner with Sculpt Escapes as a Barry’s Bootcamp instructor, leading our locals in a fun and challenging outdoor beach workout on Crissy Field on January 9th, called Brunch…
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The Surfer Girl Workout: How to be One, or Just Train Like …

It’s no secret that surfers have some of the most amazing bodies out there: they aren’t overly muscular, just perfectly toned. They house a surprising amount of strength given their build, and can usually out perform some of the most fit athletes in other sports due to complete body awareness and killer core stability. I’ve been on the water most…
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Fall Beach Day Essentials

This past week has been brisk and a bit windy, and I am loving every second of it. The overcast skies soften the city, giving it that crisp but cozy holiday feeling, allowing me to finally snuggle up in my favorite jackets and blanket scarves. I spent the day hiking out to Ocean Beach on Saturday morning, enjoying the sounds…
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