What’s In My Bag: Fall Edit + A Life Update

Alright guys, settle in for a long, juicy one. Fall is in full swing, and just like seasons, our beauty and fashion choices shift. Needless to say, it’s been a challenge chasing the needs of my skin with the fluctuating temperatures lately! As cooler temps start to approach, it’s super important to start strategizing your own personal skincare routine. It’s also…
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What I’m Listening To This Summer

For those of you that are still getting to know me, you may not know to the full extent of how much I adore music, and making playlists. If you’ve never been to one of my workout classes or an event I’ve hosted, don’t worry, you can still listen along to most everything that’s on my personal rotations of playlists…
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The Bright Line: The 3 Secrets to Finding Your Positive Again

This week, I’m getting real personal, and opening up about something I’ve been keeping below the surface for a while. It’s the stuff no one talks about: negativity. However, it hasn’t been staying below the surface recently, and the reason why was because it didn’t belong there. Life isn’t always up. There are downs. That’s completely normal, and it’s healthy…
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Turning 1, and Turning 30

Looking back at where I was a year ago, the old me would have never thought that so much could change in just 365 days. When I decided that it was time for The Haute Sweat to go live, I never thought my dream of writing and being a trainer/instructor would be a goal that would be achieved in one year. It…
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